Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 am

Circuit

Circuit

Circuit

Circuit

Circuit

6:00 am

9:00 am

Hi-Low Cardio Mix
Chris

Burn and Firm
Kelly

All About A.B.S.
(Abs, Balance, & Strength)
Chris

CUMBA
Peggy

Hi-Low Cardio Mix
Melaine

Yoga Flow
Chandra

9:00 am

10:00 am

Pilates
Linda

Yoga
Laura

NIA
Laura

Yoga-Latte
Cordelia

Pilates
Daniela

ZUMBA
Debbie

10:00 am

11:00 am

NIA
Laura

FV
Biggest Loser Workout

Silver Sneakers
Cardio Circuit
Peggy

FV
Ab Workout

Chair Yoga
Laura

Tai Chi
Sharon Snow
($10 per class)

11:00 am

12:00 pm

Silver Sneakers
MSROM
Peggy

FV
Dance Yourself
Thin

FV
Total Body Workout

Silver Sneakers
Cardio Circuit
Peggy

12:00 pm

5:30 pm

All About A.B.S.
(Abs, Balance, & Strength)
Chris

Pilates
Robin

Tone & Tighten
Amanda

Cardio Pump
Kim Thomas

5:30 pm

6:30 pm

Yoga
Sharon

ZUMBA
Michelle

Yoga
Sharon

ZUMBA

FV
Balance Ball

6:30 pm